8 Tricks Your Self-Image Makeover
February 15th, 2012 | 
Author: 
You never feel that you are so not attractive, does not have any excess, or not quite able to compete with others? Often this is simply because you judge yourself too low. In fact, if you do not get to know yourself better, and did not immediately accept yourself as you are, someone else would be hard to accept yourself. In fact, they will think the opposite about yourself.
Because of that, begin to immediately change your self-image. Not a person who’s new, but the real you. Here’s how you can do:
1. Go back to your photo album. By looking at your photos as a teenager, you stare at yourself you are still free from the negative image that you get when mature. Whether it’s a picture when you help your mother cooking in the kitchen, located in the arms of her father who sees his daughter with great charm, or a photo when you’re learning to play guitar at school. Whatever you do now, that’s the real you. .
2. Make a list of things that contain your skills or accomplishments. Are you a good cook, once wrote an article in the campus media, so writing it into the conversation, or are you always the one who look for when your friends are in trouble. Everyone has strengths, and you may not realize the advantages that previously because it was considered familiar.
3. Teach your skills to others. Stop focusing on yourself, so you feel more comfortable with yourself. Let others take advantage of your ability. Give the recipe on the request.
4. Remember the moment in which you feel most happy. Open up the photos, or diary, which records your experience makes you feel so alive and vibrant. Always read the paragraph or refer back to the photo when you feel demotivated.
5. Write down the things that are your most attractive properties. What the average person a compliment about yourself? Whether your smile that always broke every time bumped into another person in the office, even if you do not know him? Whether your attitude is always upbeat? Or is your attitude that never want to show myself? Not all people have such qualities, so, respect.
6. Write also the properties you want to have. For example, that you always see the negative in others, and want to change it? You are easily offended, and want more open to others’ opinions. Think in detail, like what improvements you would like to have.
7. Give praise to others. Realizing that other people feel good and happy with the compliment that you give, it will also create a better feeling about yourself. Create a new motto, for example, if you think of something good, a direct say. Just a little bit you know, people who want to praise others. In fact, the effect was incredible.
8. Move more frequently. The results showed that exercise for health and fitness goals is often associated with increased self confidence, than if you do it for beauty purposes. Walking, climbing stairs to the floor of your room, playing with the niece, and so forth. Do it for your health and your own good.
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